A Meditation on “Home”

We have a new home.  And with it, all the attendant physical and emotional turmoil of moving at my age. I am surrounded by boxes, and tormented by the seemingly endless decisions to “keep” or “let go.” (Do I really still need the hand written notes from my doctoral dissertation? Apparently, yes, I do). One of the indelible memories of this move is the 2022 World Series playing in the background as we packed.  A wonderful diversion from the chaos, our

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COVID Mental Health Disaster Affects Both Therapists and the People We Treat

I haven’t been able to post for a while because, well, I’ve been busy. And, truthfully, somewhat overwhelmed. At the outset of the pandemic I quipped that “Apparently, couples and families are not meant to be quarantined together, for undetermined amounts of time.”  Like many I kept thinking it would be over……soon?  (Remember the 2 week ‘lockdown?’) COVID 19 has wreaked havoc with our lives this past year;  it is hard to fathom so much change, so much loss.  The

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Marriage in the time of coronavirus

I’m sharing this terrific article by Jennifer Senior in today’s NY Times on negotiating issues around the coronavirus and how this process exposes the inevitable “power struggle”  inherent in relationships. The author’s summation, “remember, you both are right,”  lays bare this dynamic, and she shares some spot on advice. Senior goes to noted couples therapist Esther Perel for her take on the situation: “If you polarize and you think that there’s only one way to do things,” she said, “it’s

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Matters of the Heart

As a family therapy clinician and teacher, I am constantly talking about the importance of relationships.  I’m thus thrilled when those outside of my specialty acknowledge that as well – especially when it comes from my colleagues and collaborators in the medical community. In “Why Your Cardiologist should ask about your Love Life,” Dr. Sandeep Jauhar discusses the link between heart health and our emotional and relational worlds: We have learned, for example, that fear and grief can cause serious cardiac injury. During

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Grow your Family’s Relationship Superpowers

I’m so pleased to share this recently published book by my friend and colleague, Dr. Saliha Bava, and her partner, Mark Greene. Although we might agree in theory that parenting is indeed a relational endeavor, our language belies this perspective. For example, we describe the child as “oppositional defiant” as though she existed in a relational vacuum, without that ‘other’ person she must oppose. Diagnostic criteria focuses on the individual and obscures the parts of the relational system that promote imbalance

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Family and friends can be powerful tools in improving health

David Asch MD and Roy Rosin, MBA of The Center for Healthcare Innovation at Penn Medicine have published an article  in The New England Journal of Medicine that supports the involvement of family and friends in improving health and health care outcomes. At The Center for Couples and Adult Families, we are thrilled to  share this vision: that the quality of one’s relationships matters and has important and measurable impact on health and well being.

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Holiday Tips from a Family Therapist

  Each year around this time, conversations with clients turn to the predictable stress of time with family over the holidays. Like ghosts in the night, old issues, long dormant, reappear at holiday time. How is it that an adult with partner and children can walk into their parents’ home and instantly feel 10 years old again? The anticipation of a holiday encounter can lead any adult to feel slightly unhinged in a way that few other situations do. Let’s face

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CCAF Event 9/28/16 Supporting Transgender Young Adults: Working Collaboratively with Family and Individual Treatment

Join colleagues at Penn Medicine and CHOP for this exciting panel, lead by transgender activist and family therapist, DR. ELIJAH NEALY.  They will address the importance of family therapy in the treatment of transgender young adults. Dr. Nealy will be joined by Jacqueline HUDAK, PhD., LMFT, The Center for Couples and Adult Families, Perelman School of Medicine, Linda HAWKINS, Ph.D., Gender and Sexuality Development Clinic, CHOP, and Benoit DUBÉ, MD, Perelman School of Medicine.  Wednesday, September 28th, 2016 6-8PM 16th Fl., 3535 Market Street Philadelphia, PA 19104

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The Changing Family and How it Influences Identity: Penn Spectrum Weekend, 9/23-25

CCAF Clinical director, Jacqueline Hudak, will present on a panel about “The Changing Family” during Penn Spectrum Weekend. Held during alumni weekend, Penn Spectrum “brings together alumni for dialogue centered on issues of cultural identity. We welcome alumni and allies from all backgrounds as well as current Penn undergraduate and graduate students. The conference focuses on issues pertinent to the Black, Latinx, Native, Asian, and LGBTQ alumni and student communities.” For a full schedule of events, check out the link here.

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About Me

About Me

Dr. Hudak is dedicated to bringing research about the family into public discourses, weaving together the private stories that portray the often hidden cultural landscapes of our time. She is a popular speaker with both professional and lay audiences, addressing topics pertaining to relationships and the family life cycle.