A Meditation on “Home”

We have a new home.  And with it, all the attendant physical and emotional turmoil of moving at my age. I am surrounded by boxes, and tormented by the seemingly endless decisions to “keep” or “let go.” (Do I really still need the hand written notes from my doctoral dissertation? Apparently, yes, I do). One of the indelible memories of this move is the 2022 World Series playing in the background as we packed.  A wonderful diversion from the chaos, our

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COVID Mental Health Disaster Affects Both Therapists and the People We Treat

I haven’t been able to post for a while because, well, I’ve been busy. And, truthfully, somewhat overwhelmed. At the outset of the pandemic I quipped that “Apparently, couples and families are not meant to be quarantined together, for undetermined amounts of time.”  Like many I kept thinking it would be over……soon?  (Remember the 2 week ‘lockdown?’) COVID 19 has wreaked havoc with our lives this past year;  it is hard to fathom so much change, so much loss.  The

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The Importance of POWER in Relationship

Being a systemic therapist requires ongoing analysis of the ways in which power dynamics organize and shape the life-long relational dances in couples and families.  Experiences of privilege and marginalization in the cultural landscape are critical to the daily lived experience of our clients, and impact their relationships in profound ways. In working with our Psychiatry residents at Penn, I welcome writing that fosters clarity about the influence of these complex, often silenced, aspects of power. Once again, my friend

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Matters of the Heart

As a family therapy clinician and teacher, I am constantly talking about the importance of relationships.  I’m thus thrilled when those outside of my specialty acknowledge that as well – especially when it comes from my colleagues and collaborators in the medical community. In “Why Your Cardiologist should ask about your Love Life,” Dr. Sandeep Jauhar discusses the link between heart health and our emotional and relational worlds: We have learned, for example, that fear and grief can cause serious cardiac injury. During

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Engaging Family Supports: Free Online Videoconference

  Join us for the next CPSP “Community Psychiatry Forum*” In Collaboration with The American Association of Community Psychiatrists Engaging Family Supports Learning Objectives – Participants will be better able to: Identify strategies and barriers to engage family members as supportive members of recovery team Enable people in recovery to identify and connect with potential sources of support in the community Describe issues commonly concerning family members and other natural supports and potential approaches for addressing them CME: You can

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Welcome to our new CCAF Clinical Faculty Member, Michelle Jackson, MSS, LCSW

The Center for Couples and Adult Families extends a warm welcome to Michelle Jackson, a seasoned Couple and Family therapist who joined our Clinical Faculty last month. There are many reasons I’m thrilled to have Ms. Jackson aboard, not the least of which is our ability to serve more couples and families at CCAF. Her arrival is evidence of our growth; clearly the word is out that there is couple and family therapy available at Penn. Ms. Jackson’s sensitivity to

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Research shows what Family Therapists Know: Memories can Pass between Generations

Research findings from a team at Emory University Medical School provide evidence of “transgenerational epigenetic inheritance” – that environment can affect an individual’s genetics and then be passed on. As a family therapist I have intuited this often in my consulting room. There are times when a young adult with severe sadness sits with me, and I can sense that the sorrow is somehow lager that she is; it is too big a sorrow for someone that age.  When together

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About Me

About Me

Dr. Hudak is dedicated to bringing research about the family into public discourses, weaving together the private stories that portray the often hidden cultural landscapes of our time. She is a popular speaker with both professional and lay audiences, addressing topics pertaining to relationships and the family life cycle.